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What are Infrared Sauna Body Wraps? (Scroll down below to see our gallery)
Our Infrared sauna body wraps treatments are a calorie burning and detoxifying process that slims, tones, defines and reduces fat and cellulite throughout your body. Infrared aids in the breakdown of fat tissue with the use of Far infrared energy. This leads to calorie loss and reduces the appearance of cellulite. Far infrared energy is beneficial to everyone because it can be easily absorbed by the body. When Far infrared energy penetrates the skin, it transforms from light energy into heat energy. The thermal effect within deep layers of tissues causes blood vessels in capillaries to dilate, which promotes better blood circulation. Our Infrared Treatments apply heat to the body, which eliminates toxins and metabolic wastes by increasing sweat production. This can also lead to faster recovery of aching and injured muscles.
The benefits from Infrared Sauna Body Wrap includes:
Better sleep and stress reduction.
Cellulite reduction and inch loss.
Boost your immune system and increase metabolism.
Purges the body of toxins and fat through perspiration and bodily fluids.
Treatment of muscle and joint pain relief.
Increased blood circulation.
Menstrual pain relief
The heat produced by the Infrared Sauna Body Wrap treatment is similar to a physical workout all while laying down for a period of sixty or eighty minutes. This infrared heat stimulates the metabolism and increases blood circulation just like it would with a workout session. It will also increase your heart rate and increase blood circulation. This increased circulation will increase your basic metabolic rate and by doing so consumes or burns calories. As you relax in the gentle infrared wrap, your body is actually hard at work producing sweat, pumping blood, and burning calories. As your body increases sweat production to cool itself, your heart will work harder to pump blood at a greater rate to boost blood circulation.
Detoxifying our bodies is essential in order to eliminate elements that are not good for us such as toxic chemicals, pathogens, and heavy metals. Too many toxins can make the body feel fatigued, cause muscle aches and pain, lead to skin reactions like acne breakouts or rashes. This may cause overall sickness. Detoxifying and sweating these toxins out is important so that our systems can function optimally and we can maintain a healthy body.
The Infrared Sauna Body Wrap is similar to a heated sleeping bag. You will be placed in our treatment bed. Our staff will assist you in getting in and out of the infrared wrap. The wrap will not get hot enough to burn your skin, since it is heated by Infrared. Infrared heat is absorbed into your body, versus the traditional sauna, which heats the area that you step into. Your body temperature is what increases and where the feeling of being "hot" comes from. Your heart rate will also increase during the detox, but at a slower, deeper rhythm than traditional exercise. The first 20-to-30 minutes of the 60-minute detox is generally described as being "easy" and "cozy". Most feel that around the 35 to 40-minute mark, you will notice the heat, and your heart rate and sweating becomes more intense.
We will check on you throughout the session and provide water and a fan to keep you cool during your sweat session. Your body is receiving the maximum benefits in those last 15-minutes and the goal is to try to stay in the wrap for the full 60-minutes. However, if at any time a level of discomfort takes place during the session, please notify our staff to stop.
Participants may feel dizzy and lightheaded after the session. So we recommend getting up slowly and taking a few moments to relax before changing.
Finally, the sweat you experience during the Infrared Sauna Body Wrap is different than the sweat you experience at the gym or exercising. It generally will have a different feel and smell on your skin, because it pulls out the deepest layer of toxins. You will notice you tend to stop sweating almost immediately after toweling off. Another common reaction is that people do not have that sense of feeling "sweaty" or "dirty" after the detox.
It is NOT recommended to shower for at least ONE hour after your sweat session. Your heart rate and metabolic rate is still at an elevated level and should slowly come down to your normal body temperature on its own. Your body is still receiving the benefits and burning calories for a few hours after you complete the sweat session.
Have realistic expectations. The Infrared Sauna Body Wrap treatment combined with a healthy lifestyle will get you the results you desire more quickly.
The Infrared Sauna Body Wrap is a safe and healthy treatment, however, the treatments are not suitable for some medical conditions.
Sessions should not be undertaken unless clients have received their Doctor's advice where any of the following conditions exist:
Congestive Heart Failure, Hypertension
Cardiac Condition or are under a Cardiologist's care
Parkinson’s, Multiple Sclerosis
Central Nervous System Tumor
Currently Pregnant or Lactating
Open Wounds from an operation/surgery
Pacemaker or Defibrillator
Metal Pins or Rods
Uncontrolled High/Low Blood Pressure
Acute Joint Injury (within 48 hours)
Overactive Thyroid Gland
If any doubt exists, it is recommended that clients seek their doctor's or health practitioner's advice before the use of Infrared Sauna Body Wrap.